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Rally Together with Thursday Technical Training - This One's for You, Setters!


Today marks our final Thursday Technical Training post, and we've saved an important one for last - this one's for you, Setters!  Making time to get those reps in daily will elevate your level of play and finding that rhythm and consistency will put you a step ahead of your competition.  Grab your volleyball and check out some of these setter training videos: 

  • Olympian Alisha Glass (and former Penn State setter!) demonstrates two at-home setting drills that she uses.  Find them on the Art of Coaching Volleyball website HERE!
  • Team USA setter, Lauren Carlini (and former Wisconsin setter!) walks you through some side setting reps HERE.  All you need is a ball and a wall!
  • Give this Wall Sit Strength & Setting challenge from the Art of Coaching Volleyball a try.  Work on your technical training and conditioning simultaneously!  
Keep those hands busy - you won't regret it!

#RallyTogether #BetterTogether

Comments

  1. IftekharNovember 22, 2023 at 12:11 AM

    Your latest blog post on the 'Rally Together' initiative is nothing short of fantastic! The dedication to keeping our volleyball community engaged and motivated is truly commendable. The Thursday Technical Training series, with a special focus on setters this time, is a goldmine of valuable insights and resources.

    I love how you've curated setter training videos from reputable sources like Setter U and featured insights from Olympians like Alisha Glass and Lauren Carlini. It adds a level of expertise that players can truly benefit from.

    Your emphasis on the importance of daily reps, diverse training methods, and adaptability with at-home drills is spot on. It shows a keen understanding of what players need, especially during these challenging times. The Wall Sit Strength & Setting challenge is a brilliant combination of technical and physical training.

    The positive call to action at the end is a perfect way to motivate players to stay active and committed to their training. It's clear that your blog is not just about sharing information but about building a strong and supportive volleyball community.

    Kudos to you for your outstanding contributions to the North Country Region Volleyball community! Your efforts in providing valuable content and fostering a sense of togetherness are truly appreciated. Keep up the excellent work

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