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Rally Together with the Art of Coaching Volleyball


North Country Region's partnership with the Art of Coaching Volleyball provides many complimentary opportunities for our members.  Due to the unprecedented #StayHome setting that we all find ourselves in together, AOC is offering even more free tools for coaches and players right now!  Here are couple that you will want to participate in TODAY:

  • Happy Hour with John, Russ & Terry: Coaches, you do not want to miss this incredible way to spend your Friday afternoon! Join AOC at 4:00 PM CST TODAY for our first LIVE AOCVB Happy Hour!  Russ Rose (Penn State), John Dunning (Stanford '01-'16) and Terry Liskevych (USA '85-'96) will be streaming LIVE on Facebook, so think up a question or two and join AOC for an entertaining chat with these coaching legends!
  • AOC Home Drills & Skills Challenge: AOC has created at-home skills training videos and a competition to go along with it!  Challenge sheets are available for players to track their progress and participation.  After results are submitted to AOC, one lucky coach will be the winner and receive a special prize from AOC!  A short video detailing the challenge can be found at the above link.  Club directors, coaches and parents, encourage your players to participate in this FREE training and challenge!
North Country Region is grateful to partner with the Art of Coaching Volleyball as we Rally Together to serve our membership and continue to bring you quality content and training opportunities! 

#RallyTogether #BetterTogether

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